With the uncertainty of school, plus demands of school workload, negative self-talk, problems with friends, social isolation, and being overstimulated with technology our kids have a lot to deal with. Especially in elementary-aged kids, they can have a hard time expressing their frustration, emotion, or anxiety. Our 6-week YESkids Mindfulness: A Series for Anxiety, will give […]

With the uncertainty of school, plus demands of school workload, negative self-talk, problems with friends, social isolation, body image, being over stimulated with technology, and the transition from childhood to adulthood, our teens have a lot on their minds. Especially during teen years, expectations are high and distractions are everywhere. Our 6-week YESteen Mindfulness: A Series […]

With the uncertainty of school, plus demands of school workload, negative self-talk, problems with friends, social isolation, and being overstimulated with technology our kids have a lot to deal with. Especially in elementary-aged kids, they can have a hard time expressing their frustration, emotion, or anxiety. Our 6-week YESkids Mindfulness: A Series for Anxiety, will give […]

With the uncertainty of school, plus demands of school workload, negative self-talk, problems with friends, social isolation, body image, being over stimulated with technology, and the transition from childhood to adulthood, our teens have a lot on their minds. Especially during teen years, expectations are high and distractions are everywhere. Our 6-week YESteen Mindfulness: A Series […]

With the uncertainty of school, plus demands of school workload, negative self-talk, problems with friends, social isolation, and being overstimulated with technology our kids have a lot to deal with. Especially in elementary-aged kids, they can have a hard time expressing their frustration, emotion, or anxiety. Our 6-week YESkids Mindfulness: A Series for Anxiety, will give […]

With the uncertainty of school, plus demands of school workload, negative self-talk, problems with friends, social isolation, body image, being over stimulated with technology, and the transition from childhood to adulthood, our teens have a lot on their minds. Especially during teen years, expectations are high and distractions are everywhere. Our 6-week YESteen Mindfulness: A Series […]

With the uncertainty of school, plus demands of school workload, negative self-talk, problems with friends, social isolation, and being overstimulated with technology our kids have a lot to deal with. Especially in elementary-aged kids, they can have a hard time expressing their frustration, emotion, or anxiety. Our 6-week YESkids Mindfulness: A Series for Anxiety, will give […]

With the uncertainty of school, plus demands of school workload, negative self-talk, problems with friends, social isolation, body image, being over stimulated with technology, and the transition from childhood to adulthood, our teens have a lot on their minds. Especially during teen years, expectations are high and distractions are everywhere. Our 6-week YESteen Mindfulness: A Series […]

With the uncertainty of school, plus demands of school workload, negative self-talk, problems with friends, social isolation, and being overstimulated with technology our kids have a lot to deal with. Especially in elementary-aged kids, they can have a hard time expressing their frustration, emotion, or anxiety. Our 6-week YESkids Mindfulness: A Series for Anxiety, will give […]

With the uncertainty of school, plus demands of school workload, negative self-talk, problems with friends, social isolation, body image, being over stimulated with technology, and the transition from childhood to adulthood, our teens have a lot on their minds. Especially during teen years, expectations are high and distractions are everywhere. Our 6-week YESteen Mindfulness: A Series […]