We’ve all heard that taking care of yourself as a mom—aka self-care—is important. You can’t pour from an empty cup…you have to put your oxygen mask on first…etc., etc. The thing is, this is so much easier said than done. It’s almost as if when you give birth and first...
I love to read! Let’s get serious, the only way I have time to do that is by listening to audio books. I listen to them while doing laundry, sweeping and mopping my house, gardening, putting on my makeup and doing my skincare routine, driving in the car and...
As we start to head back into the school season, parents can use all the help they can get during this busy time. Megan Sullivan, the co-founder of The Local Mom’s Network, has some helpful tips for parents and caregivers. She recommends sticking to a routine to...
Corey Cenateimpo is a certified Sleep Sense™ consultant and owner of Dreamweaver Sleep Consulting in Norwalk, CT. She’s mama to sweet 17-month-old Oliver and has some awesome tips for moms with tiny humans who aren’t sleeping. The Sleep Sense™ Program was...
